Well folks its been 5 weeks with no microwave (it caught on fire) and 3 weeks since we threw away old bare cookware that was non-stick. We went to totally Cast Iron, Enameled, and Stainless cookware. This was in part made possible by people in this wonderful group, Timothy Ewert, Kathy Heath, Anna Elliott, and a local friend Mindy. I havent had one single migraine, and I feel some of the constant inflammation has had a very noticeable decrease in my larger joints. I has also noticed a decrease in the muscle tremors and nerve issues. I am using 100% raw Coconut oil and at times mix it with real butter to cook with. I do use crisco to season with and with gravy, but everything else is in healthy oils. I also had blood work 2 months ago, and last week. I am no longer have fluctuations in my iron. I have lupus and am being tested for MS or other muscle disorder or connective tissue disease. I am by no means feeling normal, but I know for a fact that CI is helping and making huge changes. Hope this helps someone else.
Posted on: Sun, 11 Jan 2015 18:00:46 +0000
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