Well ... here goes ... This is a great big thank you to the best trainer, Doug Willick, for being an integral part in transforming my health. I am so glad that I met him and proud to call him a friend. I have attached a photo to show the actual transformation. Two months after the birth of my daughter, I still carried the baby weight, but I was also diagnosed with post partum depression and severe anxiety. At the same time, I began to have other unexplained health issues and by the time she was 7 months old, I was 16 pounds below my pre-pregnancy weight. By the time she was 10 months old, I was 105 pounds and still had no diagnosis. At this 10 month picture, I had not yet met Doug and had not done ANY exercise to lose this weight! I came to Doug pale, sick and weak - wanting to gain weight and become healthy again. I have worked with Doug for about 2 years now and I am proud to say that I am finally a healthy 116 pounds. He not only helped me gain some weight back (which is next to impossible with my health issues), but I am stronger and healthier. The last picture was just taken at a family wedding in Florida and I cant help but look at it and thank the universe for Doug. Whatever your goals ... whatever your limitations ... get off the sofa and do something with Doug. However big or small it is, Doug will make a difference in your life. Thank you my friend!
Posted on: Sat, 27 Sep 2014 04:04:06 +0000