What does your adrenal system do for you? It is involved in manufacturing numerous hormones, regulating blood sugar, regulating the body’s mineral supply, producing and maintaining the body’s energy levels in conjunction with the thyroid, and producing stress-monitoring hormones. That sounds pretty important! Getting enough rest, having a healthy gut and eating wholesome foods are easy ways to help boost your adrenal system. mindbodygreen/0-7366/why-nurturing-your-adrenals-is-the-key-to-optimal-health.html
Posted on: Sat, 06 Dec 2014 05:18:01 +0000
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