What your body can do for you... I saw this on my home page today and remembered that its one of the videos that motivated me to get started on yoga. At that time I figured I would just try it and if it didnt work out for me the way it did for this guy I had nothing to lose. Turns out the effects are universal. You dont need to go to pay for gym membership or have to keep up with people around you, just a few minutes on your mat everyday in the comfort of your home and a couple of videos that resonate with you.
Posted on: Mon, 25 Aug 2014 02:55:22 +0000
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