When I started running I couldnt go far without heaving for air. All the years of paint and dust were kicking my ass. I kept going and each session was less asthmatic like for me. I refused to ever use an inhaler and I always tough it out. Steady work has paid off! Tonights workout and run ended with not a trace of heaving or coughing or shortness of breath! I have made it! My goal was never to get thinner but too just feel better and boy do I ever.
Posted on: Tue, 01 Apr 2014 01:52:32 +0000
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