When was the last time u pushed yourself out of your comfort Zone? I have to honestly say its been a little while for me but today I pushed back some fears & went for it. These 2 things just happened today! I advanced as a Beachbody Coach & walked my feet up a tree to do push-ups & mountain climbers n the air!!! AND in my front yard where if I fell (& I almost did) anyone could see me. But it really wasnt about showing off, I could have done them inside w/the drapes closed. But then I wouldnt have been pushing myself the same. Now, many of u only know me as the fitness girl. What if I told u just 4 yrs ago I was tripping thru my 1st Zumba class, n the Back row, marching it out cause I couldnt get thru half the songs, & couldnt do 3 push-ups on my knees?! Thats exactly where I was. 55-60lbs heavier than I am now. Out of shape. Out of breath all. The. Time. Out of energy. Out of positive thoughts about myself or where I was going. Ask Carrie Turney Bressers, she was my first Zumba Instructor;-) But I finally was out of excuses & just started making small changes. I am not anywhere YOU cant be. #youcandoit #makeachange
Posted on: Thu, 31 Jul 2014 17:56:30 +0000
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