Why supplements? Check this out: Does the average individual get an adequate diet on a daily basis? No, an estimated 60 - 80% of Americans consume less than the recommended daily amounts (RDAs) of many essential nutrients including vitamins and minerals. The RDA is the minimum amount of a nutrient required to prevent disease, not the amount necessary to provide optimal health. Over 90% of Americans do not eat 2 servings of fruit and 3 servings of vegetables per day. Only 8% of children eat a well balanced diet.
Posted on: Tue, 03 Dec 2013 17:19:27 +0000
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