With all the cleanse and detox hype out there, this is a great - TopicsExpress

With all the cleanse and detox hype out there, this is a great article to balance things out and add a perspective beyond sensationalism.. | Rather than worry about detoxing, people would be better off thinking about eating nutritious, health-promoting foods on a daily basis. Think leafy greens, beans, whole fruit, nuts, and seeds. The idea that six months of unhealthy eating can somehow be remedied by drinking nothing but green juice for 72 hours is erroneous. Read more:

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