Women Veterans: find strength from within and learn stress - TopicsExpress

Women Veterans: find strength from within and learn stress management skills through VHSO’s “Strength from Within” mind-body skills group. Sessions will begin in January and will include learning techniques like meditation, guided imagery, and breathing techniques. Interested Veterans can contact Jessica Minton, LCSW at 443-4301 ext. 67145 for more information and to be screened for placement into a group.

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