Work it Outdoors After our photoshoot the other day we thought - TopicsExpress

Work it Outdoors After our photoshoot the other day we thought we would get a quick little workout in with the equipment we had on us for the shoot. We did this fun fat burn circuit: A1 15 x Weighted Step Ups (each leg), A2 15 x Burpees, A3 15 x Kettlebell Swings, A4 Ball Throw Downs, A5 30 secs boxing. Perform A1-A5 back to back with no rest in between and then rest at the end of A5 for 90seconds and repeat circuit 5 times. Have fun with that one babes #basebodybabeslove #training #workoutvideo #basebodyfitness #basebodybabes #happy #healthy #fit #strong #personaltrainers #strengthsystem #buildabasebody

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