Worry , hatred, anger, jealousy, holding grudges; all of these feelings and emotions create a hostile environment in the body that is not conducive to healing. And, since body building is as much about healing as it is about work, it makes sense to cultivate within the body the most conducive environment to support healing. Do you see how this all ties together? As soon as you release these emotions, your body heals better, it begins to express itself in the way it was intended, as it was supposed to. Releasing these emotions is an active practice. You have to work at it, and the better you can get at this, the better health you will have, the better your body will express itself, and your life will improve dramatically. Most people think that if something isnt working, its the workout, or the diet, and of course, those things matter. However, what I am speaking of here is more fundamental and regardless of what you look like, while holding the aforementioned emotions, you may look good, but fitness you wont find. With all my heart, Peace, Vic
Posted on: Fri, 12 Sep 2014 01:10:00 +0000