Wow, can you believe its November already??? So today Im going to talk a little about wheatgrass. Its a live food, and when you begin each day with a few ounces of fresh wheatgrass, you share in the energy of the sun and earth. Many people find that wheatgrass juice gives them a spiritual, physical, and emotional boost that lasts throughout the day. Although three ounces of wheatgrass contains a fair amount of vitamin A, calcium, magnesium, and other nutrients, the main source of its healing benefits come from chlorophyll. Wheatgrass juice is 70% chlorophyll, an element that contains more light energy than any other. Like all green plants that contain chlorophyll, wheatgrass is high in oxygen. Its an easily digestible food, as it uses very little energy to assimilate with your body. This makes it a perfect food with which to start your day! Wheatgrass is useful as part of a detoxification program for anyone wishing to achieve greater clarity, energy, or vitality. But please consult with a qualified, licensed doctor specializing in cleansing and detoxification prior to beginning a detox program. Have an amazing day!
Posted on: Sat, 01 Nov 2014 18:40:43 +0000
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