Yes, It’s finally back and better! KBX Overload – An - TopicsExpress

Yes, It’s finally back and better! KBX Overload – An amazing combination of aerobic kickboxing, interval training, plyometric segments and body weight exercises. Just let it burn baby! Start date – Sunday, April 27th at 10:30am Days – Sundays at 10:30am and Mondays at 9:15am WARNING: NOT YOUR TYPICAL KICKBOXING SESSION! NOTE: You will need to email me on Fridays to reserve a spot for one of the two session. It is advised to take one of the two sessions. This will allow everyone to attend but most importantly, not overdoing it. 20 and only 20 spots available per session. email me at: david@gemfitsystem Your Coach, David

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