You all know how I feel about the exercise and eating right - TopicsExpress

You all know how I feel about the exercise and eating right equation. Its not 50/50. Nutrition is way more than just 50% of the equation like we once thought it was. You cant work off a poor eating regimen. And you know how I love to keep things SIMPLE. Because were all BUSY. Thats the main dilemma I hear from clients on a daily basis. The #1 roadblock: Being BUSY. AND you may know how much I love both my friend Diane from Balanced Bites and my Minnesota girl, Jen from Thrive as the Fittest? Well heres the best of both worlds: Diane put together 2 meal guides for Jens Lift Weights Faster program called Eat Better Faster and Cook Meals Faster! 80 pages worth of quick and healthy recipes. I have yet to put together a cookbook (other than the nutrition portfolios full of recipes and customized meal plans that I make for clients), so if youre finding that being busy is one of YOUR pitfalls to good nutrition, then Id recommend hopping on the Lift Weights Faster program so that you can get the workout AND nutrition tips! Get onboard here —> bit.ly/1npAkem

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