You do NOT have to purchase Skinny Fiber for me to try to help you Please Read! Over the last several months, Ive had so many people asking me if I can help them lose weight. Of course I promote an AWESOME product called Skinny Fiber that REALLY DOES work, but not everyone can afford it. So many are on disability, unemployed, fixed incomes and other reasons. Thats totally understandable! I MYSELF could not afford it when I bought it. But by the grace of God, I took the chance. You do NOT have to purchase skinny fiber for me to TRY to help you! I would like to GIVE you a FREE link for you to track your progress theskinnyofftwright.FreeSkinnyFiberSystem/ Start out by trying some of these things: DRINK LOTS of WATER EVERYDAY... If you have to go to fast food... Eat a taco, have a GRILLED chicken sandwich, take one part of the bun off your burger, dont order cheese ( theres about 50 calories right there)use mustard instead of mayo, less calories... if you MUST have fries, dont order LARGE! Just have a FEW!! Hold yourself accountable! How bad do you want to lose weight? If you take your lunch to work, take lean lunch meat or tuna salad, use lettuce instead of bread.... Lettuce wraps! Its delicious, I do it all the time. When you order a salad, order the salad dressing on the side, dip your fork in the dressing then get the lettuce on your fork...At home eat your meals off of a smaller plate ( this ALWAYS helps ME) when you are at a restaurant, dont get an appetizer or load up on bread, drink lots of water while everyone else is munching away, you will be just as full and not as miserable on the ride home and you will be a little proud of yourself as well dont drink cokes and sodas, order water instead, its FREE! Save the $2 for a new pair of jeans after you reach a goal. If you need something sweet, suck on a peppermint, chew some gum, eat some fruit 🍑 Everyone has to START SOMEWHERE, YOU CAN DO THIS! Make smarter, healthier choices! Start TODAY! Hope my motivation helps you •.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨*•*••.¸¸☾☆★¸¸.•*¨*••.¸¸☾☆¸.•*¨*★☆☾¨ ★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts! ••☆••☆••☆••☆• FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://facebook/karen.hobbs.731 ★ℒℴѵℯ★ℒℴѵℯ ℒℴѵℯ ℒℴѵℯ★ℒℴѵℯ★ ℒℴѵℯ★
Posted on: Tue, 13 Jan 2015 04:18:34 +0000
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