You dont even taste the spinach!!!! AMAZING!!!! Try it and let me - TopicsExpress



          

You dont even taste the spinach!!!! AMAZING!!!! Try it and let me know what you think! SPINACH BANANA YOGURT SMOOTHIE 2 servings with only 123 calories per serving!!! • 1 cup Almond Milk or fat-free milk or Coconut Milk • 1 cup fat-free plain yogurt ( I have used flavored(vanilla) when I cant find plain) • 1 banana, frozen and chunked (Slice it and freeze it ahead of time, without skin) • 2 cups fresh spinach Directions 1. In a blender, mix Almond Milk, Yogurt, and Banana. Blend until Smooth. 2. Then add Spinach and put on liquefy until smooth. You can add a packet of stevia if plain yogurt is not your thing. But the banana flavor is what comes through, you dont even taste the spinach. I often use this in place of breakfast or lunch. But not both! Green & Tasty! Number of servings 2 Per Serving: 123 Calories, 17g Carbs, 2g Fat, 14g Protein, 162g Sodium, 10g Sugar Share to save to your timeline:) FOLLOW me on Facebook, I am always posting AWESOME stuff!: https://facebook/amanda.harness.334 Buy Skinny Fiber Here- pink-bottle For more great recipes join our awesome FREE RECIPE GROUP click on-> https://facebook/groups/533879316659443/
Posted on: Sun, 07 Dec 2014 15:00:29 +0000

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