You must be careful before jumping on any bandwagon. Everything - TopicsExpress

You must be careful before jumping on any bandwagon. Everything in moderation. The best rules to live by is to think about what you can readily find in nature, grow with your two hands, and catch with your two hands. Fruits and veggies are only available in certain seasons. Sugar is very rare and takes a lot of effort to find; fats are not so common either. "A second large, prospective study by scientists at Fred Hutchinson Cancer Research Center has confirmed the link between high blood concentrations of omega-3 fatty acids and an increased risk of prostate cancer." sciencedaily/releases/2013/07/130710183637.htm

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