Young ones are creating future epidemic of short life span.Advice: - TopicsExpress

Young ones are creating future epidemic of short life span.Advice: Do more physical activities, keep your fingers off your cellpones from texting after 8pm, sleep early, up early, spend more family time talking, laugh a lot, put on smiling face, cut off fast foods, eat more home cooked meal, eat a lot of fruits, drink more water, take on good books and read, learn how to pray daily as well nightly.Learn how to say "Thank You" from good deeds, join good social groups and have real good conversation.Be human.

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