Zumba Sentao with Zin Victor Zumba Sentao combines strength and - TopicsExpress

Zumba Sentao with Zin Victor Zumba Sentao combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process. A unique way to challenge the muscles of the body without having to lift weights. Perfect for people who want to get some serious core work done. Pull up a chair and tone your entire body.

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