https://m.youtube/watch?v=PgMXqGVCIL8 Hey guys got a great - TopicsExpress

https://m.youtube/watch?v=PgMXqGVCIL8 Hey guys got a great video here, some awesome training PRs. Also talking about overcoming injury and being smarter with training as well as a walk through of the new gym in Cold Lake, Empire gym!! This weeks PRs Me- 446x3 bench, 650x3x1 and 650x2x4 volume pr on deads Mike Brennan- 495x1 raw squat @180bw The rest of the boys were getting their volume on in preparation for CLBB Powerlifting Open II. Thanks for your support and happy new year yall.

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