o The Healing Benefits of CINNAMON & HONEY Since the initial posting of the Cinnamon and Honey article, it has become one of the most popular pieces on the whole website. Besides some of the great testimonials I have received about this simple healing formuala there are some additional consideratins that have been brought to my attention. Since I have had so many hits and some very important comments I decided to take these helpful suggestions and clarification in order to bring people more update and accurate information. First before you start taking this, please note that all Cinnamon is not the same. There are two types: Ceylon Cinnamon and Cassian Cinnamon. Cassian has much higher levels of a compound called Coumarin, which can be toxic to your liver in large prolong doses, please see specifications below. If you are taking Cinnamon daily you should take Ceylon Cinnamon which has low levels of Coumarin and wont damage your liver. As far as honey, it is best to get raw never been heated honey. You can find some great products at your local health food store. But the big chain supermarkets honey have none of the nutritional value you can get with natural raw. But even rawhoney is very high in natural sugar and should be used in moderation. that is the key to this firmula and health in general. The best strategy is to take a rest of one week after six weeks of use to give your body a rest... and you can come back to the formula with renewed strenghth. Here are some other update: where it says spoonful, it is most logical to use teaspoon sizes not table spoon. And it is best not to boil honey, it can lose it valueable enzymatic power. Where it says boil, it means pour boiling water over honey, it does not mean boil the honey/ Do not boil, but it ok to pour boiling water over honey. I hope this One additional confession: It is true that most of the original posting was mostly taken from a the Weekly World News, January 17 1995. But just because a lot of what is found in that paper can be considered confabulation, this particualr piece seemed to have merit and the honey and cinnamon combination as a natural rememdy can be found in many other places as a well proven remedy. - Alan Steinfeld of NewRealities Here is the updated article: Folk remedies have been around a long time for a very good reason-- they work! Here is another for the folks: CINNAMON & HONEY Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. Never boil honey or put it in a microwave. To do so will kill the enzymes in the honey. Make sure your honey is untreated, unprocessed and not heated. This will have the greatest benefit. Caution honey is a form of sugar so too much honey of any kind is not good for the body. But a little bit will help some of the following conditions. The Cinnamon should be organic. Chinese medicine says it is warming and nourishing for the Kidneys. Weekly World News, a magazine in Canada has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists: ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University , it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder. CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol. COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses. To make it lukewarm, place it in a small jar and let it set in warm water for awhile. HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins. UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root. GAS: According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases. INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals. INFLUENZA – FLU: A scientist in Spain has proved that honey contains a natural Ingredient which kills the influenza germs and saves the patient from flu. LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old might start performing the chores of a 20-year-old. PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root. WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections. FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week. CANCER: Research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day. BAD BREATH: People in South America first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day. HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing. CONCLUSION: It is good to take some sort of mixture of cinnamon and honey daily! �
Posted on: Tue, 19 Nov 2013 08:00:27 +0000
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