omg this is frustrating i’m trying to come up with a fitness - TopicsExpress

omg this is frustrating i’m trying to come up with a fitness plan but i know nothing about fitness so i tried to look online for some guides but the websites are either really glitchy/stupid, for bodybuilders, or are obsessed with losing weight and starving yourself wtf i don’t care about losing weight btw muscles weigh significantly more than fat ugh i just want to be strong and healthy does anyone know anything that can help me with this?

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