wqpark.my/events.php Corrective Exercise Specialist Workshop Talk Description Corrective Exercise is the way to prevent any sports injury and enhance recovery. It de-livers consistent results, and maximize function and per-formance using National Academy of Sports Medicine-NASM’s proprietary four-step corrective exercise strategy and Optimum Performance Training (OPT) model. With this program, you gain recognition as an elite professional by expanding your knowledge of human movement science and your abilities to restore movement efficiency. This comprehensive one-day, hands-on, inter-active workshop teaches you: 1. How movement assessments and corrective exercise strategies enhance injury prevention, recovery, movement efficiency and performance. 2. Design strategy and methodology driving corrective exercise. 3. Inhibiting overactive myofascial tissue, lengthening, and activating muscle tissue. 4. Progressing into functional, integrated movement for traditional fitness or performance-based pro-grams. As a Corrective Exercise Specialist (CES) you’ll help clients and athletes prevent injuries, reduce movement defi-ciencies, improve muscle imbalances, and maximize re-sults by creating safe, individualized training programs by identifying dysfunctions, developing a plan of action, and implementing corrective exercise solutions. Speaker Information Jerrican Tan (Co-Founder of FiT Malaysia) – Managing Director/Fitness Educator (FIT), Men’s Health Malaysia Fitness Advisor NSCA CSCS, ACSM CPT, ACE CPT-GFI-HC-AHFS, NASM CPT, NASM CES, ISSN-SNS, and B.ACC Jerrican Tan comes with solid years of experience in the fitness industry as a personal trainer, fitness manager, fitness speaker and fitness educator. He won both the state and national junior bodybuilding championship and was also placed 6th in the Asian Level Junior Bodybuilding Championship. He also led the fitness team of a fitness club belonged to an international fitness chain towards top personal train-ing team on many occasions across 3 years. Currently, he manages FiT Malaysia and serves as a fit-ness educator for FiT Malaysia Singapore, Brunei, Indo-nesia and Shanghai. He runs preparation and continuing education courses for internationally recognized certifi-cation like ACE, NASM, ISSN, FIT and NSCA-CSCS.
Posted on: Fri, 27 Sep 2013 01:28:38 +0000