youtu.be/F01ZIvghtGQ TOMORROW WE START OUR FREE 7 DAY - TopicsExpress

youtu.be/F01ZIvghtGQ TOMORROW WE START OUR FREE 7 DAY CHALLENGE!!! If youve registered then check our closed FB group for your password to the electronic calendar. If you havent registered this is your last chance .. email [email protected] This will be your exercise mini challenge for the week! Youre doing this every day (except Saturday which is your rest day). Finally, Now is a good time to sign up for our full 8 week SBF Challenge starting on the 15th Sept. Your meal plans and shopping lists will be emailed out tomorrow so you can get prepared for next week. PREPARATION IS THE KEY! All the details are on the website and I guarantee you wont be disappointed, it has the SBF tick of approval :) sallybrouwerfitness.au

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