AdaAri Posts - TopicsExpress

It’s finally here! The Mr Oreo workout. We have been working on
It’s finally here! The Mr Oreo workout. We have been working on this one since Iyanya and Selebobo unleashed this hot track :), and I know you’ll ...

Another anytime/anywhere workout that everyone can do. This week,
Another anytime/anywhere workout that everyone can do. This week, we are lifting our heart rates to the Mavins’ hit: ADAOBI. I fell in love with thi...

practice makes perfect. behind the scenes of an upcoming workout
practice makes perfect. behind the scenes of an upcoming workout video. Can you tell that the first format I trained on was on a step bench? Im always...