Advanced Performance CrossFit Posts - TopicsExpress

Congratulations to Coach Tom Karos for winning the WOD Throwdown
Congratulations to Coach Tom Karos for winning the WOD Throwdown Overall Mens Division (403 competitors!), to Coach Heidi Bogue for winning the Female...

Have you checked out our new Crossover Symmetry HIIT System? Its
Have you checked out our new Crossover Symmetry HIIT System? Its a professional grade rotator cuff and scapular strengthening system that is customiz...

Last week was tough! Wouldnt you agree? Everyone did an
Last week was tough! Wouldnt you agree? Everyone did an amazing job of pushing themselves to set PRs and really honor the heroes. We would like to...

APC, check it out! We are looking for at least 20 individuals
APC, check it out! We are looking for at least 20 individuals willing to participate in the Lurong Living Paleo Challenge! Huge cash purse, hundreds...