Amanda Pickler - Happiness & Fitness Posts - TopicsExpress

LOVING this song! Every time I hear it, it makes me want to kick
LOVING this song! Every time I hear it, it makes me want to kick ass! (pardon my french ;) ). Such a good message. I love how powerful and motivating ...

Its Squat Sunday! And squats were one of those workouts I commonly
Its Squat Sunday! And squats were one of those workouts I commonly saw bad form on when I taught my fitness class; but, with a few tricks to keep in m...