Amir aram Posts - TopicsExpress

This exercise is to lean out and tighten the loose arm. The
This exercise is to lean out and tighten the loose arm. The differences between the arm and shoulder exercises There are step by step I will Akhtyartv...

This video is the second part of the semi-advanced exercises
This video is the second part of the semi-advanced exercises Abdominal exercises are those that can be done about a month the first and second part of...