Amy Propst Fitness Posts - TopicsExpress

Theres nothing better than clean eating comfort food! This Kale,
Theres nothing better than clean eating comfort food! This Kale, Chicken & White Bean Soup is both hearty & healthy! Enjoy Makes 8-10 servings Ingre...

Am I seriously going on a cruise in 10 days, to Cozumel and Grand
Am I seriously going on a cruise in 10 days, to Cozumel and Grand Cayman Islands! All paid for by Beachbody, because I earned it with hard work and co...

Drop the “diet” mentality. Kick negative thoughts to the curb.
Drop the “diet” mentality. Kick negative thoughts to the curb. I think one of the reasons I dont like it is because it doesnt sound long term. To ...