Posts by Anytime Fitness Charnwood
The challenges have begun!
How long can you hold out a 2.2kg tub
The challenges have begun! How long can you hold out a 2.2kg tub of protein with straight arms? Its harder then it looks and sounds :) The winner wins...
The challenges have begun! How long can you hold out a 2.2kg tub of protein with straight arms? Its harder then it looks and sounds :) The winner wins...
Incline Dumbbell Fly:
The Incline Dumbbell Fly is great for
Incline Dumbbell Fly: The Incline Dumbbell Fly is great for hitting both the Pectoralis Major and Pectoralis Minor (smaller upper chest muscle). Due ...
Incline Dumbbell Fly: The Incline Dumbbell Fly is great for hitting both the Pectoralis Major and Pectoralis Minor (smaller upper chest muscle). Due ...
Hey members!
Most of you would know by now that we have a new
Hey members! Most of you would know by now that we have a new specialized personal training company coming on board. Be Inspired are the leading perso...
Hey members! Most of you would know by now that we have a new specialized personal training company coming on board. Be Inspired are the leading perso...
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