Bria Howe Posts - TopicsExpress

Guys, here is an abstract over blood flow restriction training
Guys, here is an abstract over blood flow restriction training (occlusion training) that I came accross doing research for a literature review. It tur...

I am a little late for a transformation Tuesday, but since
I am a little late for a transformation Tuesday, but since September , my amazing boyfriend Zach Ezell has been shooting me workouts/ long distance su...

Since all the cool kids are doing it... Heres my transformation -
Since all the cool kids are doing it... Heres my transformation - these pics were taken about 2 years apart. In the left pic, my youngest daughter was...