Posts by Becky Semmens Seymour
WODS are in for our Summer Throwdown at CrossFit Black Ridge. June
WODS are in for our Summer Throwdown at CrossFit Black Ridge. June 14th, 5pm. $15/per athlete gets you registered for either the open or the elite div...
WODS are in for our Summer Throwdown at CrossFit Black Ridge. June 14th, 5pm. $15/per athlete gets you registered for either the open or the elite div...