Posts by Brain Fit Life
BFLs founder, Dr. Daniel Amen is a huge advocate of mindfulness
BFLs founder, Dr. Daniel Amen is a huge advocate of mindfulness and #meditation. Reciting the Kundalini yoga mantra, Sa Ta Na Ma is very beneficial i...
BFLs founder, Dr. Daniel Amen is a huge advocate of mindfulness and #meditation. Reciting the Kundalini yoga mantra, Sa Ta Na Ma is very beneficial i...
No matter what your age, your brain has the ability to form new
No matter what your age, your brain has the ability to form new connections and neurons, a phenomenon known as neuroplasticity. In a way, your brain i...
No matter what your age, your brain has the ability to form new connections and neurons, a phenomenon known as neuroplasticity. In a way, your brain i...
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