Posts by Brent Tucker
OK runners, I need help..
Last week, I started running on a
OK runners, I need help.. Last week, I started running on a treadmill. I did a 3 minute warm-up as usual at 3.5 mph walking. Then, I upped the spee...
OK runners, I need help.. Last week, I started running on a treadmill. I did a 3 minute warm-up as usual at 3.5 mph walking. Then, I upped the spee...
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