Broddi Conan Posts - TopicsExpress

OK...after speaking with Broddi at length, I have geared up enough
OK...after speaking with Broddi at length, I have geared up enough confidence to post my progress.........a year ago I started trying to get healthier...

FRONT LEVER Holding a strong, well formed from lever is something
FRONT LEVER Holding a strong, well formed from lever is something of incredible athletic skill; it demonstrates a core and lat strength beyond normal ...

A couple of thoughts. You can grow bigger from posing if you can
A couple of thoughts. You can grow bigger from posing if you can maintain the flex for at least 7 minutes. You can gain strength rapidly if you can, ...

Good Morning Chris Miller So as requested by Atholl
Good Morning Chris Miller So as requested by Atholl Brechin, Im sharing you all an amazing training formula I have been doing for the last 4 months a...

The Weider - Zuvers Gyms IronOnline Memory Archive Heres another
The Weider - Zuvers Gyms IronOnline Memory Archive Heres another old (and long) story that may be of some interest. The Chet Yorton discussion, as wel...