Posts by Brodes Fitness
Wednesday Workout!
Warm up
50 x Skips
10 x Mountain Climbers
50
Wednesday Workout! Warm up 50 x Skips 10 x Mountain Climbers 50 x Skips 10 x Push ups 50 x Skips 10 x Burpees Stretch Section 1 Pullups (overh...
Wednesday Workout! Warm up 50 x Skips 10 x Mountain Climbers 50 x Skips 10 x Push ups 50 x Skips 10 x Burpees Stretch Section 1 Pullups (overh...
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