Chivito Cowa Posts - TopicsExpress

Practicing yoga (aka Asanas) without addressing the mind, (guiding
Practicing yoga (aka Asanas) without addressing the mind, (guiding the mind, training & disciplining the mind...) is like using a silk handkerchief to...

I think we forget that the journey is why were here... the
I think we forget that the journey is why were here... the destination is already attained. We are moving toward peace, toward healthier choices and e...

Early morning cool air wraps me like a lover in love with
Early morning cool air wraps me like a lover in love with love. She weaves new songs into my breath exhaling longer than my inhales I walk the city st...

I woke up last night sobbing. In my dream someone who I love so
I woke up last night sobbing. In my dream someone who I love so very much held me close and with such an open heart transitioned from this life. I fe...

Its hard to tear myself away from writing. I know I should eat
Its hard to tear myself away from writing. I know I should eat but this work feeds me so much more than food does. Connecting with the breath, re-co...

Oh, The San Juan Islands have been embedded in my heart. What a
Oh, The San Juan Islands have been embedded in my heart. What a magical place for kayaking, listening deeply, being still. On the morning of these ...