Posts by Christine Smith
32min bike trainer:
2min medium tension
1min high tension
2min
32min bike trainer: 2min medium tension 1min high tension 2min upper body weights (2 different exercises) while at medium tension Repeat Ended with 2...
32min bike trainer: 2min medium tension 1min high tension 2min upper body weights (2 different exercises) while at medium tension Repeat Ended with 2...
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