Coach Las Vegas Posts - TopicsExpress

coachlasvegas Black Bean Veggie Tostadas 4 large flour
coachlasvegas Black Bean Veggie Tostadas 4 large flour tortillas (at least 8 in. in diameter) Nonstick cooking spray or olive oil in mister 1 plus ...

detoxgethealthy Detox Salad Fuel your body with this salad
detoxgethealthy Detox Salad Fuel your body with this salad packed with broccoli, kale, and other nutrient-rich foods. Total Time: 10 min. Prep Time:...

Vanilla Berry Delight 1 serving of Vanilla Shakeology 1 cup
Vanilla Berry Delight 1 serving of Vanilla Shakeology 1 cup frozen mixed berries 1 cup unsweetened rice milk Calories: 311 Total Fat: 5 g...

Scrambled Eggs & English Muffin 1 whole egg 3 egg whites 1 whole
Scrambled Eggs & English Muffin 1 whole egg 3 egg whites 1 whole wheat English muffin Nonstick cooking spray 1 tsp. butter Salt and pepper to taste ...

detoxgethealthy Snap Potato Salad 2 lb. new potatoes
detoxgethealthy Snap Potato Salad 2 lb. new potatoes (the small round ones) 4 oz. sugar snap peas 1/2 red pepper, chopped 1 stalk c...

4 oz. cooked chicken breast salad greens (arugula, red
4 oz. cooked chicken breast salad greens (arugula, red lettuce, fresh spinach, etc.) 1 Tbsp. low-fat mayonnaise (less than 35 calories / Tbsp....

detoxgethealthy Hearty Beef Stew For a quick, healthy meal in
detoxgethealthy Hearty Beef Stew For a quick, healthy meal in the middle of winter, try this hearty beef stew, or our vegan-friendly version. Total ...

detoxgethealthy Notice, 30g Protein & only 2g Sat. Fat
detoxgethealthy Notice, 30g Protein & only 2g Sat. Fat Crispy Oven-Baked Chicken 8 6–8 oz. boneless, skinless chicken breasts 2 cups plain bread...

Apple Pie Shakeology Applesauce and cinnamon make this yummy shake
Apple Pie Shakeology Applesauce and cinnamon make this yummy shake taste like apple pie! Apple Pie Shakeology Total Time: 5 min. Prep Time: 5 min. ...