Posts by Cristy Bethancourt
5:45 pm Potomac Cross Fit (Lauren was at 5:30 pm for 45 minutes
5:45 pm Potomac Cross Fit (Lauren was at 5:30 pm for 45 minutes with pre-teen class with different scaled down WOD 😊) Warmup: EMOTM 8 Min 3 Snatch...
5:45 pm Potomac Cross Fit (Lauren was at 5:30 pm for 45 minutes with pre-teen class with different scaled down WOD 😊) Warmup: EMOTM 8 Min 3 Snatch...