CrossFit EXP Posts - TopicsExpress

Thursday 1.22.15 DID YOU HEAR?! There are two awesome
Thursday 1.22.15 DID YOU HEAR?! There are two awesome additions to the CrossFit OPENS this year! A TEEN division and a SCALED division. These are ...

Monday 12.8.14 This week is our RE-TEST WEEK! For the last 6
Monday 12.8.14 This week is our RE-TEST WEEK! For the last 6 weeks, you have all been working on developing your Olympic lifting strength, gymnastics...

Friday 11.7.14 CF EXP November Calendar of Events: 11/1-11/8
Friday 11.7.14 CF EXP November Calendar of Events: 11/1-11/8 Halloween Candy Give Back 11/3-11/29 Row-Vember 11/8 Mobility Class w/Jenn 10-30-11am (...

Friday 7.25.14 You are still able to sign up for Coach Ryans Oly
Friday 7.25.14 You are still able to sign up for Coach Ryans Oly Clinic and Gymnastics Clinics! They run every Saturday through August 9th. See coac...

And yet another member of the muscle up club, huge congrats
And yet another member of the muscle up club, huge congrats Josh!!! The cheering squad helped you dip out of that for sure!!! Guys, just want to say...

Saturday 6.14.14 TODAY is the Bemis 5K! The race will start at
Saturday 6.14.14 TODAY is the Bemis 5K! The race will start at Bemis and wind through the residential roads of Shirley, MA. Race day registration av...

Sunday 6.1.14 Attention EXP members & friends: Anyone
Sunday 6.1.14 Attention EXP members & friends: Anyone interested in the next Olympic Weightlifting Clinic or a Gymnastics Clinic please take 1 minute...