Posts by CrossFit Mornington Peninsula
CFR - CrossFit
Metcon (No Measure)
15 Minutes to
CFR - CrossFit Metcon (No Measure) 15 Minutes to work on Muscle Up Progressions Metcon (AMRAP - Reps) AMRAP in 30 minutes of: 1. Burpees 2...
CFR - CrossFit Metcon (No Measure) 15 Minutes to work on Muscle Up Progressions Metcon (AMRAP - Reps) AMRAP in 30 minutes of: 1. Burpees 2...
Crossfit Richmond comp update: Mac hit 85kg then just missed 90kg
Crossfit Richmond comp update: Mac hit 85kg then just missed 90kg and 91kg out in front, while Will hit 80kg then 87kg but missed 92kg behind. So basi...
Crossfit Richmond comp update: Mac hit 85kg then just missed 90kg and 91kg out in front, while Will hit 80kg then 87kg but missed 92kg behind. So basi...
Let me tell you something about Tyler. Absolutely lives and
Let me tell you something about Tyler. Absolutely lives and breathes CrossFit and not only does he always put in every class, he puts in solid work be...
Let me tell you something about Tyler. Absolutely lives and breathes CrossFit and not only does he always put in every class, he puts in solid work be...
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