DPI Adaptive Fitness www.dpiadaptivefitness.com Posts - TopicsExpress

Your comfort zone.......where the magic happens I think there was
Your comfort zone.......where the magic happens I think there was a lot of work outside comfort zones today! Pull ups out of the chair, core rotation...

@fitdp23 working with a #seniors #adaptivefitness client working
@fitdp23 working with a #seniors #adaptivefitness client working on sandbag toss for balance, self awareness, strength and endurance....not to mention...

@fitdp23 just had an amazing session with this #adaptivesuperwoman
@fitdp23 just had an amazing session with this #adaptivesuperwoman dripping in sweat she literally beat the hell out of every exercise that was thrown...