David Tong Posts - TopicsExpress

Yesterday I was awarded my black belt in Brazilian Jiu-Jitsu,
Yesterday I was awarded my black belt in Brazilian Jiu-Jitsu, which marked a very important milestone in my martial arts journey. I was first introduc...

Yesterday was another day filled with tough fights for me.
Yesterday was another day filled with tough fights for me. Eventually going down by 2 points again in the final getting me Silver. My disappointment a...

After speaking with health professionals, friends, mentors and
After speaking with health professionals, friends, mentors and coaches........It is with HUGE regret that I will be pulling out of the Semi Finals of ...