Posts by Dreadnought Strength
@mandypriestley was back in the morning, throwing around some
@mandypriestley was back in the morning, throwing around some impressive weights again like a toy. Here she is finishing off a comfortable 60kg for 20...
@mandypriestley was back in the morning, throwing around some impressive weights again like a toy. Here she is finishing off a comfortable 60kg for 20...
There has been a massive proliferation of strong women coming out
There has been a massive proliferation of strong women coming out of the woodwork in Australia recently, and its something that Im very thankful for b...
There has been a massive proliferation of strong women coming out of the woodwork in Australia recently, and its something that Im very thankful for b...
@mandypriestley making easy work of a 90kg back squat yesterday,
@mandypriestley making easy work of a 90kg back squat yesterday, verging on the 1.5x bodyweight mark. She is VERY strong, no wonder she placed third i...
@mandypriestley making easy work of a 90kg back squat yesterday, verging on the 1.5x bodyweight mark. She is VERY strong, no wonder she placed third i...
Michelle came to me a few weeks ago wanting to get strong. She had
Michelle came to me a few weeks ago wanting to get strong. She had an osteoporosis-related thoracic fracture that had almost healed, but was still giv...
Michelle came to me a few weeks ago wanting to get strong. She had an osteoporosis-related thoracic fracture that had almost healed, but was still giv...
After a tumultuous start to the session involving a very lazy
After a tumultuous start to the session involving a very lazy right glute and a few failed attempts, @leanlikelacey came back to FINALLY crack a big P...
After a tumultuous start to the session involving a very lazy right glute and a few failed attempts, @leanlikelacey came back to FINALLY crack a big P...
Dreadnought Strength has some exciting news - I will be running a
Dreadnought Strength has some exciting news - I will be running a small, invite-only powerlifting team out of Granite! Entry would be via completing a...
Dreadnought Strength has some exciting news - I will be running a small, invite-only powerlifting team out of Granite! Entry would be via completing a...
@leanlikelacey is getting #strong! Not only did she get a PB this
@leanlikelacey is getting #strong! Not only did she get a PB this morning, but she pulled it for a massive 8 reps! This is the previous set of 7 reps ...
@leanlikelacey is getting #strong! Not only did she get a PB this morning, but she pulled it for a massive 8 reps! This is the previous set of 7 reps ...
OK guys, as promised heres my first post in what turned out to be
OK guys, as promised heres my first post in what turned out to be an epic word-vomit - how to train your core as a strength athlete! Ill hopefully be ...
OK guys, as promised heres my first post in what turned out to be an epic word-vomit - how to train your core as a strength athlete! Ill hopefully be ...