El Niño Strength & Fitness Posts - TopicsExpress

A few tweaks here and there go a long way. Props to
A few tweaks here and there go a long way. Props to @teamlilliebridge @ericlilliebridge @australianstrengthcoach for gee up. 180kg went up. =========...

Gave 205kg a crack. Why? JUST BECAUSE...
Gave 205kg a crack. Why? JUST BECAUSE... #wasntmeanttobe The vibe and energy today being with @australianstrengthcoach and @teamlilliebridge was l...

SUNDAY MORNING SQUATS with this loco warrior. Melody fire
SUNDAY MORNING SQUATS with this loco warrior. Melody fire cracker Dauz #garagegym #elninostyle #Repost from @mdauz---Happy Sunday peeps!! Lets get ...

WHO WOULD LIKE TO WIN A DOUBLE PASS TO NEWTOWN FOOD FAIR TOMORROW?
WHO WOULD LIKE TO WIN A DOUBLE PASS TO NEWTOWN FOOD FAIR TOMORROW? All you have to do is share this post and take a photo of your favorite cheat da...

The bear @fatlifters is on a roll. Its all coking together! It
The bear @fatlifters is on a roll. Its all coking together! It doesnt mean it was easy #Repost from @fatlifters---Deadlift Day! #deadlifts #cnsblown ...

KILLER WORKOUT BRO! Just ask El Oso. Aka @fatlifters Todays
KILLER WORKOUT BRO! Just ask El Oso. Aka @fatlifters Todays Boulders For Shoulders Session BARBELL PUSH PRESS 2 sets of 6 reps followed by 2 sets ...