Posts by Elaine McNulty
Month 1: Shaun alternates killer cardio and Tabata-style strength
Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight. Cardio Ch...
Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight. Cardio Ch...
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