Posts by Elite Performance Team
Compression clothing and blood lactate
Andy Harrison BSc, MSc is
Compression clothing and blood lactate Andy Harrison BSc, MSc is a physiologist who works as athlete services manager for the English Institute of S...
Compression clothing and blood lactate Andy Harrison BSc, MSc is a physiologist who works as athlete services manager for the English Institute of S...
Caffeine and Performance
Caffeine does provide some muscle
Caffeine and Performance Caffeine does provide some muscle glycogen sparing effects which appears to be limited to the first 15-20 minutes of exerc...
Caffeine and Performance Caffeine does provide some muscle glycogen sparing effects which appears to be limited to the first 15-20 minutes of exerc...
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