Empowered Yoga Posts - TopicsExpress

Sometimes all we need when the entire world around you is in chaos
Sometimes all we need when the entire world around you is in chaos is to turn off the chatter and focus on the task in front of you. Youll be surprise...

Breathe. Keep going. Get in the zone. Focus. Breathe. Keep going.
Breathe. Keep going. Get in the zone. Focus. Breathe. Keep going. Youve got this. My mantra for the day. It helped me stay stable and balanced thro...

The body is given out on loan – don’t waste it and expect to
The body is given out on loan – don’t waste it and expect to use it tomorrow~Shapiro Moving this body freely and strong! Give yourself the freedo...

I am human. I breathe. I feel. I love. I hurt. I have
I am human. I breathe. I feel. I love. I hurt. I have great joys and great fears. I am afraid of what I cant see. However, joyful when I can clo...

Mother Nature is our teacher—reconnecting us with Spirit, waking
Mother Nature is our teacher—reconnecting us with Spirit, waking us up and liberating our hearts. When we can transcend our fear of the creatures of...

Every morning in Africa a gazelle wakes up. It knows it must move
Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it kn...

Out on the roads there is fitness and self-discovery and the
Out on the roads there is fitness and self-discovery and the persons we were destined to be. Dr. George Sheehan Discover you and go move!! Scoped o...