Posts by Felicia Messinger
I remember when Coach, Wes G Wood got me started doing 5 sets of 5
I remember when Coach, Wes G Wood got me started doing 5 sets of 5 on bench, less than a year ago he stacked 135 for me and the first 2 sets were ok b...
I remember when Coach, Wes G Wood got me started doing 5 sets of 5 on bench, less than a year ago he stacked 135 for me and the first 2 sets were ok b...
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